Mental Health Awareness Month at The Albany Clinic

Mental Health Awareness Month at The Albany Clinic

The Albany Clinic • May 16, 2024

May is Mental Health Awareness Month, a time dedicated to raising awareness and understanding of mental health issues.


This year, the National Alliance on Mental Illness (NAMI) has chosen the theme "Take the Moment" for Mental Health Awareness Month 2024. At Albany Clinic in Carbondale, Illinois, we understand the importance of this month.


We are committed to providing hope and healing to those struggling with mental health conditions like depression and PTSD.

The Roots and Significance of Mental Health Awareness Month

Mental Health Awareness Month, celebrated every May since 1949, has a rich history dedicated to bringing mental health into the spotlight. It began as an effort by the Mental Health America organization to educate the public on mental health issues, aiming to remove the misconceptions and stigma that often accompany mental illness.


The initiative was groundbreaking, marking one of the first times a concerted effort was made on a national scale to address mental health as a critical component of overall well-being. Over the decades, this observance has grown in scope and visibility, involving communities, healthcare professionals, and individuals in a united front to promote mental health education and support


Mental Health Awareness Month is significant because of its longevity and ability to adapt and remain relevant amid changing societal attitudes and medical advancements. It reminds us that mental health is an integral part of our lives, deserving of the same attention and care as physical health.


Through various campaigns, stories, and educational events, Mental Health Awareness Month continues to foster a better understanding of mental illness, encourages early intervention, and supports the development of effective treatments. This dedication to awareness and education helps to slowly dismantle the barriers of stigma, making it easier for individuals to seek assistance and for communities to offer support.

Understanding Mental Health and Its Impact

Understanding the significance of mental health is vital, as it encompasses our emotional, psychological, and social well-being. It influences how we think, feel, and act when faced with life's challenges.


Mental health conditions, such as depression and PTSD, are not just passing states of being upset or scared; they are serious conditions that can drastically impact every aspect of a person's life. These conditions can hinder one's ability to manage daily tasks, maintain healthy relationships, and even perform at work.


Recognizing the early signs and symptoms of PTSD, depression, and other mental health issues is a crucial step toward seeking timely help. Symptoms can vary widely but may include prolonged sadness, excessive fears or worries, extreme mood changes, withdrawal from friends and activities, and significant fatigue or low energy. Understanding the impact of these conditions underscores the importance of addressing mental health with the same urgency and care as physical health.


By shining a light on conditions like depression and PTSD, we aim to foster empathy, encourage open dialogue, and equip individuals with the knowledge needed to support themselves or others. It's about creating a foundation for stronger, healthier individuals and communities where mental health is no longer an obstacle to living a full, productive life.

Breaking Down Mental Health Stigma: What It Is and Why It Exists

Stigma, an invisible yet pervasive barrier, often stands between individuals and the mental health care they urgently need. At its core, stigma is an unwarranted mark of disgrace that sets a person apart from others.


When it comes to mental health, stigma manifests through negative attitudes and beliefs that lead to discrimination, misunderstanding, and social exclusion. This societal mark of shame is deeply ingrained, stemming from a lack of understanding, fear of the unknown, and historical misconceptions about mental health conditions.

Why does stigma exist?

Take the Moment: Unpacking the Mental Health Awareness Month 2024 Theme

The 2024 theme for Mental Health Awareness Month, "Take the Moment," is a powerful call to action that underscores the importance of mindfulness and self-care in our fast-paced world. It's an invitation from the National Alliance on Mental Illness (NAMI) to every individual, urging us to pause amidst our busy lives and check in with our mental well-being.


This theme highlights the significance of recognizing and embracing those moments that call for a mental health check, whether it's seeking solace in a hobby, reaching out for professional help, or simply taking a breath to acknowledge our feelings.


"Take the Moment" serves as a reminder that taking time to care for our mental health is not only beneficial but essential. It's about noticing the signs, acknowledging our needs, and making conscious decisions to seek help and support when necessary.


In line with this, Albany Clinic champions the idea of embracing every moment as an opportunity to advance toward mental health wellness. We strive to reinforce the message that every step taken is a step closer to a healthier mind and a fuller life.

How Albany Clinic is Pioneering Innovative Mental Health Treatment

At the forefront of mental health care, Albany Clinic stands out with its revolutionary approach to treating some of the most challenging cases of depression and PTSD. Understanding that each patient's journey is unique, we offer a range of innovative interventions tailored to provide the most effective relief for treatment-resistant conditions.


Our clinic proudly utilizes Intravenous (IV) Drug Infusion Therapy with Ketamine, Esketamine Nasal Spray (SPRAVATO®), Stellate Ganglion Block, and Transcranial Magnetic Stimulation (TMS) therapy. These advanced treatments are grounded in the latest research and clinical trials and demonstrate significant symptom improvements for individuals who have not responded to conventional therapies.


Our commitment to incorporating cutting-edge technology and methodologies exemplifies our dedication to advancing mental health care. By providing these specialized services, Albany Clinic offers hope to those in need and contributes to the broader understanding and acceptance of alternative mental health treatments.


Our team of professionals is deeply passionate about making a difference in the lives of our patients and works tirelessly to guide them toward a path of recovery and resilience.

The Importance of Seeking Help: Albany Clinic's Role in Your Mental Health Journey

Navigating the path to mental wellness can often feel like an uphill battle, especially when dealing with conditions like depression and PTSD that resist traditional treatment methods.


At Albany Clinic, our approach is rooted in the belief that everyone deserves access to innovative and effective care. With a suite of advanced treatments, we are well-equipped to offer new hope to those who have found themselves at a standstill with other therapies.


Our team of professionals is knowledgeable, compassionate, and committed to understanding your unique situation. We know that reaching out for help is a big step. Rest assured, from the moment you walk through our doors, you're supported by experts who are focused on tailoring a treatment plan that aligns with your specific needs and health goals.



At Albany Clinic, your journey toward healing is a collaborative effort. We're with you at every step, providing guidance, support, and the latest in mental health care innovations.

Embrace the Moment with Albany Clinic: Find Mental Health Treatment in Carbondale Illinois Today

As Mental Health Awareness Month unfolds, it presents a perfect opportunity for each of us to reflect on our mental well-being and take proactive steps toward nurturing it.


The Albany Clinic, situated at the heart of Carbondale, Illinois, is a haven of innovation and support for those grappling with depression and PTSD, particularly when traditional treatments haven't yielded the desired outcomes. Our specialized services are at the forefront of mental health care, offering new avenues of hope and healing.


Taking the initial step to seek support may seem daunting, but remember, it's the first stride toward reclaiming your well-being and rediscovering joy in life's moments. This Mental Health Awareness Month, let's embrace the opportunity to prioritize our mental health, understanding that it's okay to seek help and that doing so is a sign of strength, not weakness.


If you or a loved one needs mental health support, contact us today to learn how we can help you get back on track to living a life you love. Together, let's move towards a future where mental well-being is within reach for everyone.

35 Albany Rd. Suite A Carbondale, IL 62903

Phone:     (888) 804-4330

Book Your Free Initial Consultation
By Matt Rodriguez April 1, 2025
Finding effective depression treatment can be challenging, especially when cost and insurance coverage add to the stress. Fortunately, for individuals in Illinois, several advanced, insurance-backed options are available beyond traditional antidepressants and therapy. This article explores innovative treatments for depression that are available at our Albany Clinic in Carbondale. Addressing the Need for Affordable Depression Relief in Illinois Depression remains a significant public health concern in Illinois. In 2023, data showed that 18.1% of all adults in the state had a doctor's diagnosis of a depressive disorder . Traditional first-line treatments for depression include medications such as selective serotonin reuptake inhibitors (SSRIs) and serotonin-norepinephrine reuptake inhibitors (SNRIs). However, these are not universally effective; approximately one-third of patients are treatment-resistant. Even when these medications do work, they often take a long time to produce noticeable improvements, and unpleasant side effects can deter their use. Talk therapies , such as cognitive behavioral therapy (CBT) and psychodynamic therapy, are also strongly recommended. These treatments can have hugely beneficial effects, but it can require a lot of time commitment for results to show. Moreover, not all therapists accept insurance–especially for those practicing more specialized forms–making the treatment inaccessible for many. Spravato (Esketamine) for Depression What is Spravato, and how does it work? Spravato is an FDA-approved nasal spray that contains esketamine, a derivative of ketamine. Like ketamine, esketamine treats depression by interacting with NMDA receptors , proteins that play a key role in learning and memory. This interaction triggers several neurological processes, including neuroplasticity —the strengthening and forming of connections between nerve cells. Enhanced plasticity may improve the function of nerve circuits responsible for mood regulation, increasing overall well-being. A typical Spravato treatment involves sessions administered under medical supervision, starting with twice-weekly doses and then tapering as appropriate. Whereas antidepressants typically take around four weeks to show an effect, Spravato can have rapid action at alleviating symptoms. A study found that Spravato significantly reduced depression symptoms compared to a placebo drug within just 24 hours of administration. Does Insurance cover Spravato? Due to its FDA approval, Spravato is covered by most major insurance plans in Illinois, including Medicare and Medicaid. However, only patients with a formal diagnosis of treatment-resistant depression (TRD) or major depressive disorder with suicidal ideation (MDSI) are eligible for the treatment. While the medication is usually covered by insurance, patients may still have out-of-pocket costs , including copays , deductibles , and pre-treatment medical evaluations . Your exact expenses will depend on your specific insurance plan. At the Albany Clinic, we’re here to help you understand your costs and maximize your coverage. Transcranial Magnetic Stimulation (TMS) Therapy What is TMS, and how does it work? TMS therapy is a noninvasive procedure that uses magnetic fields to stimulate underactive regions of the brain associated with mood regulation. In depression, TMS targets the dorsolateral prefrontal cortex (DLPFC) , which is often less active in individuals with the condition. TMS therapy works by: Inducing electrical activity in neurons , prompting the release of neurotransmitters involved in mood and motivation. Increasing the activity of neural circuits responsible for mood regulation. Enhancing neuroplasticity , potentially “re-wiring” nerve circuits associated with unhealthy thinking and behavior. The treatment protocol typically consists of daily sessions over several weeks. Each session lasts about 20-40 minutes, during which patients remain awake and alert. Does insurance cover TMS? Since TMS therapy is FDA-approved, some major insurance providers in Illinois cover costs, but unfortunately, the state’s Medicaid does not. If you're considering TMS, check with your insurance provider to see if your plan includes coverage, as eligibility and benefits vary. At the Albany Clinic, we're here to help clarify details and explore options to make treatment more affordable. IV Ketamine Infusion Therapy What is an IV ketamine infusion and how does it work? IV ketamine infusion therapy involves administering ketamine intravenously at sub-anesthetic doses . This approach has shown rapid and robust antidepressant effects, especially in individuals with treatment-resistant depression. IV ketamine shares the same mechanism as Spravato but tends to have more rapid-acting effects. A standard course includes multiple infusions over a set period, with each session lasting approximately one hour. Does insurance cover IV ketamine? Unlike Spravato and TMS, IV ketamine infusion therapy is not FDA-approved for depression treatment and instead is used “ off-label .” This means most insurance plans don’t accept ketamine, and coverage is limited. However, some insurance companies may reimburse some of the treatment costs, such as the evaluation and management part. At the Albany Clinic, we’ll provide you with all the documentation to submit a claim to your insurance provider, but full payment is required before each procedure. Navigating Insurance for Depression Treatment Understanding insurance coverage for depression treatments can be complex. Here are steps to help streamline the process: Verify Coverage : Contact your insurance provider to inquire about treatment coverage specifics. Some insurers require a history of treatment failures with traditional antidepressants before approving coverage for these advanced therapies. Obtain Pre-Authorization : Many insurers require pre-authorization for certain treatments. Ensure all necessary approvals are secured before initiating therapy. The Albany Clinic's administrative team can assist in submitting pre-authorization requests. Understand Financial Responsibilities : Clarify any co-pays, deductibles, or out-of-pocket expenses associated with your treatment plan. Consult Our Team : The Albany Clinic's administrative staff is experienced in navigating insurance processes and can assist you in understanding and managing the financial aspects of your treatment. We also provide financial counseling to help patients explore payment plans and reimbursement options. Going Forward Navigating insurance for depression treatment can be complex, but you don’t have to do it alone. At The Albany Clinic , we’re dedicated to helping patients access effective, insurance-backed treatments while minimizing out-of-pocket costs. Contact us today to learn more about your options and take the next step toward relief.
By Matt Rodriguez March 3, 2025
Struggling with a social anxiety disorder (SAD) can feel isolating and overwhelming, especially when other medications haven’t proved effective. However, ketamine therapy offers a promising path forward, showing fast and significant relief from SAD symptoms. At The Albany Clinic in Albany, New York, we provide customized ketamine treatment plans designed to empower patients to overcome the challenges of SAD. Read on to explore the science and benefits of this transformative approach. Understanding Social Anxiety Disorder Social Anxiety Disorder (SAD), often referred to as social phobia, is a chronic mental health condition characterized by extreme fear and discomfort in social situations. While occasional nervousness in social settings is normal, social anxiety disorder is more persistent and can significantly disrupt daily life, relationships, and career opportunities. According to the National Institute of Mental Health (NIMH) , 7.1% of the U.S. population experiences social anxiety disorder annually. Recognizing the Symptoms of SAD The symptoms of social anxiety disorder can be grouped into three categories: emotional, behavioral, and physical. Emotional Symptoms: Intense fear of social interactions, particularly with strangers. Persistent worry about being judged or negatively evaluated. Excessive anxiety about upcoming social events, often for weeks in advance. Overwhelming self-consciousness in social environments. Behavioral Symptoms: Avoidance of social situations. Skipping school, work, or events to avoid social interaction. Relying on alcohol or other substances to ease anxiety in social settings. Physical Symptoms: Sweating, trembling, dry mouth, or muscle tension. Panic attacks in extreme cases. At The Albany Clinic, we understand the debilitating impact of these symptoms and offer ketamine therapy as a groundbreaking approach to address SAD. Our compassionate team is dedicated to creating personalized treatment plans tailored to each patient’s unique needs. How Ketamine Therapy Helps Treat Social Anxiety Ketamine has emerged as a promising treatment for social anxiety disorder due to its unique mechanism of action. Unlike traditional treatments, ketamine interacts with NMDA receptors in the brain, enhancing neuroplasticity —the brain’s ability to form new neural connections. This process can help improve brain function in areas related to stress and emotional regulation, potentially improving symptoms of SAD. Brain scanning experiments show ketamine alters connectivity in a brain region called the anterior insular cortex , which is thought to play a key role in social emotions. Studies suggest that this region may become dysfunctional in SAD, but ketamine could help restore its normal function and reduce SAD symptoms. Ketamine also lowers the activity of the amygdala , a brain region linked to fear and the body’s stress response. In people with anxiety, the amygdala is often overactive. Ketamine may help by calming this overactivity and reducing feelings of fear. Benefits of Ketamine for SAD Ketamine offers several benefits for treating SAD . One of its most significant advantages is its rapid action , often providing relief within hours, compared to the weeks or months traditional antidepressants can take. Additionally, ketamine has shown sustained effects , with a single dose sometimes improving symptoms for days or even weeks. Whereas common anti-anxiety medications, such as antidepressants, are used every day, ketamine is used more infrequently . A typical dosing regime involves twice-weekly sessions for the first four weeks, with more spaced-out sessions thereafter. This prevents people from developing tolerance to the drug, so they don’t experience withdrawal symptoms once they stop taking medication. However, ketamine does have an abuse potential , and ketamine addiction can lead to severe health consequences. For this reason, it’s essential to use ketamine in carefully controlled clinical environments under medical supervision, such as our clinic in Albany. Typical anti-anxiety medication is also associated with side effects that affect daily function, such as weight gain or sexual dysfunction . Ketamine, on the other hand, has mild side effects that generally wear off once the drug is cleared from the system. These include: Dizziness Decreased heart rate and blood pressure Drowsiness Nausea Research Supporting Ketamine for Social Anxiety A clinical trial from Yale University found ketamine infusions significantly decreased measures of social phobia in anxiety patients, compared to a placebo drug. The difference in improvement was significant from two days post-treatment and lasted up to the two-week follow-up. In another study from the University of Otago, patients with both generalized anxiety disorder (GAD) and SAD had significantly improved symptoms two weeks following ketamine treatment. These patients had been previously non-responsive to other therapies. Is Ketamine Therapy Right for You? Ketamine therapy is not suitable for everyone, but it can be highly effective for those who have not found relief with traditional treatments. You may be a good candidate if: You have been diagnosed with SAD, or another severe form of anxiety Conventional medications or therapies have not provided sufficient relief You are seeking a treatment with faster results However, ketamine therapy may not be recommended if you have: A current or past history of substance abuse You have specific liver or heart conditions You have a history of psychosis At The Albany Clinic, our experienced providers will carefully evaluate your medical history to determine if ketamine therapy is the best option for you. Building a Social Anxiety Treatment Plan at The Albany Clinic Step 1: Initial Consultation Your journey begins with a complimentary consultation to discuss whether ketamine therapy is suitable for you. During this session, our team will answer your questions, assess your mental health history, and develop a personalized treatment plan aligned with your recovery goals. Step 2: Ketamine Infusion Therapy Infusion sessions at The Albany Clinic are conducted in a modern , calming environment designed to put you at ease. Patients are provided with headphones , eye masks , and curated music playlists , though you are welcome to bring your own music if preferred. Each infusion session lasts about 40 minutes , during which time you’ll receive an injection of ketamine directly into the bloodstream through a vein. A dedicated provider will be present throughout your session to monitor your safety and comfort. Step 3: Lifestyle Adjustments and Aftercare Most patients require a series of treatments for optimal results. However, successful management of social anxiety extends beyond therapy sessions. Our team offers tailored aftercare guidance to help you integrate the positive effects of ketamine therapy into your daily life, promoting long-term well-being.  Interested? If you are struggling with social anxiety disorder and looking for an innovative approach to enhance your mental health, The Albany Clinic in Albany, NY, offers expert-led ketamine therapy designed to meet your needs. Our compassionate team is committed to providing evidence-based treatment plans to help you regain control and live a fulfilling life. To find out if ketamine therapy is the right choice for you, schedule a complimentary consultation with one of our specialists today.
By Kimberly Mercille January 22, 2025
In this article, we’ll explore how TMS and antidepressants work, compare their effectiveness, safety, and costs, and help you determine which treatment might be right for you. Whether you’re considering TMS, antidepressants, or a combination of both, understanding your options can empower you to make an informed decision about your mental health journey.
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